Each week on the show we'll be discussing intuition. Please join me every Thursday at 10 PM EST to discuss tools, methodologies, research, news, events, and techniques, such as meditation, that can help you to feel more grounded and thus better able to access your intuition.
You can also join us via Skype, chat, or phone call and ask questions about recent dreams, personal experiences or anything related to connected with your senses and developing a deeper connection with your intuition.
Together, we'll be exploring ways to actively pay attention to intuition, through all of you senses, especially as it relates to our physical bodies. It's really about finding enjoyable and fun ways to explore our lives, through exploration of tools and techniques, such as Numerology, dreams, meditation, art and personal practices that can help you begin to clear away the noise and static of everyday life and allow you to better connect with your senses.
Much of our work is really about paying attention to the messages you’re already receiving. When you begin to regularly connect to all of your senses, you’ll realize that they are a rich source of personal information. We’re all intuitive! But, you're often just focusing on one particular sense. You might be trying to live intuitively, but expecting your messages to come in one form. Yet, you may receive through hearing, smell, touch, taste or even some other way.
We’ll look at how you can use your senses to deepen your connection to yourself and the world around you. You can use your senses to intuitively live in the modern world, rather than trying to hide or escape. You can be discerning and logical, but still allow for your intuition to have an important space in your life. If you let it. your intuition can be a powerful ally, no matter your primary use it for, such as simple decision making, health and healing, relationships or long range planning.
Intuition is not just about knowing, but also involves actually believing, seeing and sensing the life you desire and living from that perspective. In this way, you help to help to shape the future for yourself, family, community and ultimately the world.
Here's my contact information:
Contact me via email
My Intuition/Radio site:
Intuition By Rob
My Numerology site:
Awakened Radio Chat room (Join us in chat at 8 PM EST for my show)
Awakened Radio Schedule (See the schedules for the other shows)
Awakened Store (Get a reading with me)
We talked about dreams, compassion and finding ways to express the message of the dream. What does the dream want for you?
Some interesting research:
A new study shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods -- an indicator of an overall healthy diet -- had the healthiest sleep patterns.
Eat to dream: Study shows dietary nutrients associated with certain sleep patterns
We talked about love, relationships, shadow and compassion this week. Loneliness was also discussed. Can you make time to sit with your loneliness and see what it's really connected to? What needs to be expressed in your life?
Some questions to ask about the shadow in your life:
What have you rejected?
What have you shut off/out?
What role are you playing?
What have you patched over?
Where have you become robotic?
What are you addicted to?
What are you ignoring?
Where do you take on extra burdens?
Where do you hold your tongue?
Where do you hold back?
What do you not share with others?
Where do you feel safe to express your sexuality?
Where do you feel safe to express your rage?
Where do you feel safe to express your joy?
Where do you show up for others, but not yourself?
Compassion Click Here
If you missed my show tonight, I talked about compassion. Without compassion for yourself it can be difficult to connect with your emotions and be able to be aware of your intuition and the messages it sends you.
I discussed a few practices that can help to develop compassion, such as doing a visualization/meditation and imagining that you're sending compassion to yourself for just 5 minutes a day. You might try this for a month and see what happens. After you've been working with this exercise for some time you might begin to send compassion to someone in your family, or a friend, or coworker that you have an issue with.
2/28/2013 Click HERE
The show this week was about the Tarot. Almost everyone is familiar with the Tarot. You may have at least seen them on a television show or in the movies. However, those portrayals don't actually show the cards as approachable and helpful. The Tarot actually can be a powerful personal introspection tool, in addition to its use as a divination tool.
Some basic helpful guidance:
Keep a Tarot journal
Dialogue with your cards
Don't be afraid to "outside the box" and define their meaning for yourself
Some good questions to ask:
What feeling do I sense in myself when I see this card?
Am I attracted, repelled or neutral about this card?
How would I feel if I were living in this card?
How would I feel if I dressed like the characters on this card?
How do these people talk?
What do these people like to do for fun?
The Tarot is composed of Major Arcana (22 cards, with archetypal characters. These cards showing up typically represent an archetypal pattern in your life. ) and Minor Arcana.
The Minor Arcana cards are composed of 4 suits.
Cups - Typically the cups represent emotions, bringing balance to relationships, expressing and being heard.
Wands - Typically wands can represent need to be passionate, sensual, joyous and celebrating life.
Swords - Typically the swords may represent a need for stillness and quiet, to step out of the chaos, to be kind to yourself and others/compassion.
Pentacles - Typically the pentacles represent being centered, grounded, calm, and rational. Money and material goods can be indicated too.
The Intuitive Challenge for this week:
03/07/2013 Click HERE
The show was about intuition and relationships, especially relationship with yourself. By learning to be in relationship with yourself, you can be better connected to the world around you. Are you paying attention to your dreams? Do you listen to your heart? Do you make space in your life for silence, so that you can hear your own inner guidance?
With the arrival of spring, you may wish to plant new seeds and delve into some new practices to foster a deeper connection to your heart. This might involve starting a mindfulness or meditation practice, journaling, exercise or beginning to work with your dreams. Ask yourself where you feel guided. What wants to wake up in your life?
Secret object for the night:
Being kind to yourself article:
3/14/2013 Click HERE
The show this week is about recognizing the guidance that your emotions can offer you. It will be about connecting with your emotions and recognizing their importance in your daily life.
There are tools and techniques available that can help you before you encounter an obstacle and get stuck in the “deep emotional mud” of a particular personal experience. Your emotions can serve as an early detection system and guide you away from feeling immobilized, trapped or stuck as you begin to pay more attention to them.
Secret Objects for Intuition Challenge
[Last edited Jan 03, 2014 16:31:55]